Ready to unwind but don’t have a routine? These 3 rituals are MUST-HAVES for your next self-care night.  

Meditation – A calm mind is a calm body. Meditation is a useful tool to calm our otherwise busy and active minds. If guided meditation isn’t for you, even a moment of stillness with deep, mindful breathing can be enough to help you reach a present state easier.   

Pampering- Self-care nights are incomplete without a little pampering. Run a warm bath, light some candles, and put on a face mask - we recommend our Hyaluronic Gold Tissue Mask, it’s enriched with Hyaluronic Acid and Golden Proteins that help re-plump the skin & offer instant moisturization.   

Essential oils – A must-have self-care hack for deep relaxation. Hop into bed and apply your favourite essential oils to your pressure points (forehead, neck and temples), this is a way to alleviate tension naturally. Lavender and Chamomile are out faves for calming benefits.  

So, pop on the kettle and get yourself ready for the perfect self-care night. After all, you deserve to treat yourself.